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Saturday, September 3, 2011

Personal Improvement Enhances Positive Change in Your Life | Self Help Zone

Personal Improvement Enhances Positive Change in Your Life

When you want to make some positive changes in your life, it is very important for you to eliminate all bad habits from your life and concentrate on your personal improvement. Personal growth is something which you want to change in your routine lifestyle.

Do you know personal growth and success are closely linked with each other? You can’t enjoy the essence of success without growing as a person efficiently.

Personal ImprovementHowever, when it comes to personal growth or personal improvement, you may feel overwhelmed by the vast array of personal development techniques and tips.

Your life may be very busy and perhaps you just need some tips to point them in right direction.

So here are few practical ways to improve yourself and achieve success at each and every aspect of life.

Focus on one area at time

Usually, when you decide to change yourself, you’ll simply rush to change various aspects of life at a time, which absolutely brings no results for you.

So, once you make decision to focus on self improvement and want to invest your precious time to improve life, focus on one area at a time.

For instance, if you feel that you have poor time management skills and lack proper concentration levels, pick one task at a time and explore different ways to improve it.

Don’t expect immediate results

Once you’ve selected the area to work up on, don’t expect immediate results. Even though, if you work really hard to sow seeds, it takes some time to get better yield.

So, have patience to enjoy the success.

Listen to your inner voice and be honest

Any personal growth tips in the entire world won’t help you unless you are honest to your inner self. Self improvement and change in any specific area is often directly related to your spiritual well being.

So, whenever you are doing anything wrong or traveling down a life path that is unfit for you, your inner voice will definitely provide you some tiny whispers that you are going in wrong way.

So, if you ignore your inner voice and convince yourself that you are right, then you have to pay more to the results.

So, don’t ignore your inner voice and try to be honest to yourself. This can help you a lot in your personal growth and change.

If you are really concerned about your personal improvement, follow these simple tips. With these effective tips, you’ll begin to view your life from the standard of your life purpose and enjoy the success at every aspect of your life.


5 Good Parenting Tips to Become a Successful Parent | Self Help Zone

Now-a-days, raising kids is arguably not easy as it seems and it is one of the most rewarding things that you can have in your life. However, most of the people are unaware of good parenting tips and don’t approach parenting with the same focus as they would use for a job.

We just use the same old techniques of our parents, without any prior thinking whether they are effective or not.

So, being a parent it can be great fun for you, but at the same time it is quite tough job for you as well. First of all it is very important for you to realize that no parent is perfect.

Even most loving parents at times commit mistakes, which can have great impact on their children.

Good Parenting TipsSo, if you really want to avoid such mistakes and if you really want to lead the role of parent in your life efficiently, here are a couple of good parenting tips for you.

1. Think before you act

What you do in parenting a kid really matters a lot.

Whether it is your own health behavior or the way you communicate with other people, always remember that your children are observing you and they’ll probably learn from you.

This is one the most important principle in parenting a child. The way you react to situations really makes a difference. So, just don’t react on the spur of the moment. Ask yourself whether you are doing right or wrong and then proceed with the action.

2. Don’t show extreme love

You can’t show too much love to your children. Extreme love possibly spoils your kid. It doesn’t mean that you shouldn’t show any love and caring to your kid.

Rather you should not use any things in place of love, such as leniency, material possessions or lowered expectations.

3. Have patience

Patience is the main ingredient in the recipe of good parenting. You need tons of patience to able to withstand as good parent. Have patience when your kids are troubling you and even when they seem to set out to persistently get on your nerves.

Think of it as a fine work of creative art and it takes long time and lot of patience to accomplish stunning success.

4. Listen to your children

Being a good listener is very important to play the role of parent in much better way. Listen to what your child says and give them a good advice if necessary.

Listening to your children’s conversation is very important because you can know the way of thinking of your kid. So, try to show some interest in your little one’s speech and react positively, if it is genuine.

5. Never criticize your child

When you child makes any mistake, never abuse him with rude words like “you were really disgusting”. Instead, mention it clearly that what they have done is wrong. Never criticize your child, rather try to point out their misbehavior.

Parenting a child is really a tough task and good parenting tips help you in managing it in an appropriate way, making you the most happiest and successful person in your life.

Friday, September 2, 2011

The Myth of Geniuses | Psychology Today


The Myth of Geniuses

There is no doubt that some individuals, such as Steve Jobs, make enormous contributions to their fields that dwarf the efforts of peers in terms of practical consequences, intellectual advancement, creative achievement, and so forth. Such achievement is partly due to environmental factors. Otherwise, which individuals rise to the top is due either to genius talent or unusual dedication.

Why are Jobs and his ilk so remarkable? Many people are fond of claiming that they are geniuses, that their superior ability was present at birth, and that such latent superiority blossomed when given a favorable environment. The role of genetics is limited, however, accounting for only about a quarter of differences in scores on creativity tests, with family environment being more important (1).

The favorable environment proviso is well supported by the fact that when creative accomplishments are analyzed as a function of place and time, they are clustered in space and time.  Whether it was Aristotle's Athens, Michelangelo's Florence, Shakespeare's London, Picasso's Paris, or Jobs's Silicon Valley, great achievers have always been concentrated in time and space as Charles Murray has documented in exhaustive detail (2). Such concentration provides compelling evidence that creativity flourishes in some environments but not in others and highly talented persons are drawn to such centers like moths to a flame.

Why the genius concept does not stand up
People of great accomplishment tend to be highly intelligent. Yet, the view that creative geniuses accomplish more on account of their inherent ability does not stand up. When intellectually gifted children were followed up in middle age, their creative achievements were astonishingly small according to a celebrated study by Lewis Terman (3). High intelligence may be necessary for creative accomplishment but it is clearly not sufficient.

Also arguing against the genius concept, achievement in most creative fields calls for a lot of work and effort. Mastery requires many years of single-minded pursuit. Music and performance arts are something of an exception where child stars emerge much more quickly thanks, presumably, to specialized talents with which they may indeed be born given that musical ability runs in families.

For most other endeavors, achievement is 99% perspiration and 1% inspiration. Nevertheless, we like to attribute great leaps of achievement to individuals of superior talent or insight. Take Charles Darwin, author of the theory of evolution by natural selection that influences all contemporary research in biology, the social sciences, and various other fields.

It is true that without the insight of evolution by natural selection biology would be very different today. On the other hand, this insight would have existed without Darwin. Indeed it was independently developed by Alfred Russell Wallace, albeit some 20 years later.

Yet, few people think of Wallace as a transformative creative genius, if they think about him at all. The main reason seems to be that Darwin worked much harder than Wallace to apply the theory in his empirical research winning the genius accolade through sheer perspiration.

Why the genius concept is so popular
So why are people so willing to ascribe great achievement to inherent genius? It may be less psychologically threatening than the alternative. As we account for our own humble accomplishments compared with genius-level achievements, there are two compelling possibilities.  Either Jobs, or Einstein, or Galileo, or Napoleon, or Mozart, or Tolstoy, made better use of their time and opportunity than we have. Or else each had inborn genius in their chosen field that propelled them to greatness.  Attributing their accomplishments to genius rather than effort lets us off the hook in the effort department.

Genius may be a comforting fiction. For it helps explain why most of us do not achieve at the highest level in our chosen field: we are not geniuses. The trouble is that there is little compelling evidence in psychology for any such latent superiority. The concept of the genius may be comforting to the rest of us. Yet, it remains a fiction.

1. Waller, N. G., Bouchard, T. J. Jr., Lykken, D. T., Tellegen, A., and Blacker, M. (1993). Creativity, heritability, familiality: Which word does not belong? Psychological Inquiry, 4, 235-237.
2. Murray, C. (2003). Human accomplishment: The pursuit of excellence in the arts and sciences. New York: Harper Collins.
3. Terman, L. M., and Oden, M. H. (1959). The gifted group at mid-life, thirty-five years follow-up of the superior child. Stanford, CA: Stanford University Press.