Wisdom Quote

You will never do anything in this world without courage. It is the greatest quality of the mind next to honor.
~ Aristotle

Buddah

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.

Socrates

Employ your time in improving yourself by other men's writings, so that you shall gain easily what others have labored hard for. 

Buddah

Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little. 

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Stress Quote

How we perceive a situation and how we react to it is the basis of our stress. If you try and see the good in the situation, your stress levels will greatly diminish.
~ Catherine Pulsifer

Napoleon Hill

All the breaks you need in life wait within your imagination, Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth.

Stress Quote

If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.
~ Ernest Hemingway

Aways Keep Your Mind On The Things You Want

An attitude of personal optimism and enthusiasm is a quality found in those who enjoy life to the fullest. By expecting the best we prepare ourselves both physically and mentally for the demands we face in our daily lives.

1. Wake up happy. Listen to music. Sing in the shower. Have breakfast with someone you like who is positive and optimistic. Listen to a motivational tape on your way to work or school. Read an inspirational message.

2. Use positive self talk from the time you wake up to the time you go to bed. "I'm doing a good job." "I'm getting better." "I'm special." "I'm going to make a positive difference today."

3. Look for something good in your personal relationships. Remember everybody has positive qualities.

4. Think positive thoughts about your health and live a healthy lifestyle. I like to tell myself, "I'm in excellent health and have boundless energy."

5. Learn to stay relaxed in times of pressure. Breathe slowly and deeply. Lower the tone and pitch of your voice. Sit back and relax your muscles. Respond calmly to problems.

6. Avoid being critical or judgmental. Look for something to praise.

7. Look at problems as opportunities. By doing this we challenge our creativity and will become more solution oriented. View the solution as if you were advising a good friend.

8. Expect the best from others. Express your optimism and positive expectations about others on a daily basis. Encouragement and praise are contagious.

9. Examine facts in a realistic manner while remaining optimistic about your abilities.

10. Associate with optimists and those who get the most out of life.

11. When you start a project, concentrate all your energy, without distraction, on the successful completion of that project.

12. Expect Good Things To Happen. I like to start each day by saying, " I approach today with the positive expectation that God is going to bless me and my family in a magnificent way!"

We can learn to be enthusiastic about ourselves, our situations and the people around us if we are willing to make the effort. It is our own responsibility to make sure that we enjoy life. It does not take anymore time or energy to do so and it is much more rewarding.

Buddha Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Stress Quote

Love looks forward, hate looks back, anxiety has eyes all over its head.
~ Mignon McLaughlin

IT SURE AIN'T THE WHITE HOUSE ??TAKE A GUESS??

Stress Quote

Adopt the right attitude can convert a negative stress into a positive one.
~ Hans Selye

Stress Quote

People become attached to their burdens sometimes more than the burdens are attached to them.
~ George Bernard Shaw

Stress Quote

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management.
~ Marilu Henner

Stress Quote

Action is worry's worst enemy.
~ English Proverb

BEAUTIFUL SUNSETS

Stress Quote

Don't chain your worries to your body.  The burden soon becomes heavy and your health will give too much of itself to pick up the extra load.
~ Astrid Alauda

MY MOBILE BLOGS &POSITIVE QUOTES FOR HEALTHY MENTAL LIVING

FOLLOWING QUOTES ARE PIECES I HAVE FOUND ON THE NET AND OR BOOKS WHICH HAVE BEEN INSPIRATIONAL TO MYSELF AND I WISH TO SHARE THEM WITH OTHERS FOR HEALTHY MIND QUOTES FOR EVERYDAY LIVING.


"All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him. "
Buddha